Dr. Philip Ovadia
I did everything right, but I was still fat.
I grew up in a household that followed the guidelines of the USDA and the Food Pyramid. I was active; I played sports. My parents bought margarine, diet soda, low-fat milk, and avoided sugary cereals. Yet, for as long as I can remember, I was overweight. As a child, teenager, a student at medical school, even as a cardiac surgeon. I just got heavier through college and medical school.
But in 2015, things changed for me. At a medical conference, I heard Gary Taubes speak. What I learned in that conference changed my life.
Today, I am in the best shape of my life. Physically, I have never been fitter or felt better, and I have a mental clarity that I have never experienced before.
How did I do it?
Tune in to learn more.