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Stay Off My Operating Table
I was a morbidly obese heart surgeon.
All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off.
I just kept getting fatter and fatter.
Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked.
In 2016, I finally found a way to lose 100 pounds and keep it off.
Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and keep it off.
I'm Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table.
http://ovadiahearthealth.com/whitepaper/
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
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Stay Off My Operating Table
#187: Natural Health Framework: From Inflammation to Optimal Wellness - Travis Statham
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Travis Statham, a nutritional science expert, joins Dr. Philip Ovadia to explore the carnivore diet, the harmful effects of seed oils, and the evolutionary logic behind human nutrition. His research on grass-fed versus grain-fed beef reveals how omega balance impacts health, while his critique of seed oils exposes their role in chronic disease. This episode challenges conventional dietary wisdom and offers a fresh perspective on eating for optimal health.
Contact Info: Travis Staham
Website: https://www.meatrition.com/
Omega Balance: https://press.jhu.edu/books/title/12823/omega-balance
Reddit: https://www.reddit.com/r/Meatropology/?rdt=54995
Thesis: “From Pasture to Plate” https://digitalcommons.usu.edu/etd2023/368/
x: https://x.com/MEATritionCom
Reddit: https://www.reddit.com/r/Keto4/comments/sx7m4u/all_subreddits_with_rketo4/
Megafauna: https://houndstoothpublishing.com/books/megafauna/
WEBSITE: Stay Off My Kitchen Table
Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.
Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.
Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!
This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
- Learn how to reset your gut
- Eliminate hidden foods sabotaging your progress
- Unlock real energy, metabolism, and longevity
Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.
Learn More:
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- Dr. Ovadia's website: Ovadia Heart Health
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
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